Olga Kabel

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How to work with chronic pain on the level of physiology (part 1)
Pain vs sensation yoga practice
How to work with chronic pain on the level of physical body
Active listening and pain assessment in a yoga session
Strengthen your hips while training your balance
Everyday balance practice
How patient-practitioner relationship impacts the healing process
Why yoga is effective for chronic pain management
How the brain can interpret other signals as pain
Why do we tend to expect the worst when it comes to pain? Negativity bias
How does pain become chronic?
When you are hurt where does the pain come from?
Recent guidelines about dealing with back pain: do they make sense?
Empower yoga practice: Become more assertive and confiden
What do we lose as we gain more education and experience in yoga?
Embrace your own power by cultivating presence
Movement observation in a yoga session
What to look for in your student’s physical structure
Traditional goals of asana practice
Is it better to be flexible or stable?
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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