Olga Kabel

483 Articles Published | Follow:
Yoga practice for sensory overload
How to bend forward without stressing the spine
Why do we do forward bends in yoga?
How important walking is to you? Yoga practice for adductors and abductors
How do you know what a yoga pose is for?
Unlock the hidden potential of the yoga poses
Six sure ways to ruin your relationships with your yoga students
Nurse your hamstrings back to health
“Every move you make, every step you take, I’ll be watching you” – the art of observation in yoga
What kind of message are you sending your students with your yoga adjustments?
How to keep your sacrum happy
Fancy yoga poses – are they worth the risk?
Are private yoga sessions different from yoga classes? Yes, in every way
Get the bowling balls off your neck
Myths about benefits of yoga poses – how much truth is there?
Five other ways to avoid benefits of yoga poses (potential release valves, part 2)
Five ways to forgo the benefits of yoga poses (potential release valves, part 1)
The cult of a yoga pose: what yoga poses are and are not
Six yoga substitutes for the most common gym pre-exercise stretches
Why do we hold yoga poses?
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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