Yoga sequence builder
assists yoga teachers and yoga therapists in creating yoga practices online using customizable stick figure images
TEACHING YOGA
Teaching yoga classes
There is no doubt at this point that AI is here to stay, and it…
The ability to hold the space for clients who have experienced trauma requires the ability…
Our connection with other human beings is essential to our health and happiness. Traumatic experiences…
Choosing appropriate poses
Every time I read an article or a book about AI, it touts remarkable feats…
Am I the only one who finds that sometimes detailed instructions on how to get…
I remember reading an article a couple of years ago by a yoga teacher who…
Designing yoga practices
Since the beginning of the last century, reporters have been taught that the lede should…
Every time I read an article or a book about AI, it touts remarkable feats…
As AI continues to spread everywhere, its complete disconnection from the physical experience becomes particularly…
At the SYTAR (Symposium on Yoga Therapy and Research) conference earlier this year, Doug Keller,…
Teaching chair yoga
Magic Three yoga poses are simple, foundational poses that most students would benefit from. They…
I have experienced a full-blown panic attack once in my life about 10 years ago.…
Once you begin to think of chair yoga poses in terms of directional movement of…
Yogic frameworks
Whenever we try to understand what’s going on inside ourselves or our students, we can…
For a long time, I’ve been wondering: Where do emotions belong in the Panchamaya model?…
Over the years, I’ve discovered that as teachers we have to make a choice of…
The other day, I was cooking dinner as my son was watching a kid’s movie…
Yoga teaching options
Recently, we discussed offering your yoga services via video conferencing and live streaming. Another way…
As much as we want this uncertainty brought on by COVID-19 to end quickly, we…
Heraclitus famously said “The only thing that is constant is change.” This applies to everything…
There are many ways of teaching yoga to your students. Today, let’s have an overview…
Yoga teacher’s toolbox
Whenever you plan to work with hands, wrists and forearms in your yoga class or…
Whenever you plan to work with legs, knees and ankles in your yoga class or…
Whenever you plan to work with hip adductors, abductors and rotators in your yoga class…
Whenever you design a class or a private yoga session to address tension in hip flexors,…
Marketing your yoga services
For the last several weeks, my neighborhood has been having Happy Hour get-togethers on Thursday…
What is your favorite TV show right now? What is at stake for the main…
Have you ever seen one of those late-night infomercials with the host screaming at the…
A few years ago, I received an email from an avid blog reader who was…
