Happy Body: Yoga from Head to Toe
Over two decades of practicing and teaching yoga, I discovered that certain movement combinations work every time to release tension in specific body areas, and simple yoga practices based on[…]
Category: Announcements
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Happy Holidays! Win a free yoga course
Thank you for reading our articles! We hope that you have a bright and delightful holiday season. As we look ahead to 2020, please help us determine what kind of[…]
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Looking for inspiration? Join me at SYTAR!
Teaching yoga is a creative profession, which means that it flows more smoothly when you are motivated and inspired. What inspires you? There are many places where we can look[…]
Yoga for Every Body: How to Adapt Yoga Poses for Different Situations, Conditions and Purposes
I remember many years ago when I just started practicing yoga, I learned to do yoga poses in a very specific way: feet go here, arms go there, etc. Once[…]
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Does your yoga practice give you joy?
My mom was a very happy and optimistic person even as she raised three daughters during times of great hardship in Russia without much money or much help from her[…]
Win a free private yoga session with Olga Kabel
2018 has been a whirlwind for me, both personally and professionally. In the spring my family and I sold our place in Michigan, and in the summer we packed all[…]
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Happy Holidays!
Merry Christmas and Happy Holidays! May your holiday season be filled with light, joy and happy moments. As always, we got a lot of new stuff in the works for[…]
Introducing new Affiliate Program for yoga schools and yoga organizations
Yesterday I had a chance to reconnect with one of my fellow yoga teachers that I haven’t seen in seven years. It is always remarkable to me that with some[…]
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What can home yoga practice do for you?
To be honest, the older I get, the less I am interested in doing yoga for the sake of physical fitness. It somehow feels like a waste of time. There[…]
Thank you for your feedback! A quick peek into 2017
Thank you, thank you, thank you to all of you who completed our Reader Survey! I take your feedback to heart and will use it to guide my publishing choices[…]
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New Image Editor for yoga poses is here!
Everybody is different, and every body is different, with its own set of unique structural, physiological and mental-emotional challenges. I was taught to take them all into account when designing[…]
Most talked about posts of 2015
It is hard to believe that 2015 is almost over! This has been an incredible year for Sequence Wiz – huge thank you to you, our readers, for making it[…]
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Merry Christmas!
Wishing you and your loved ones a wonderful Christmas and a very Happy New Year! May it bring health, joy, prosperity and peace to all. With love, Olga
Thank you for your feedback! Our plans moving forward
Few weeks ago we asked you to give us feedback on the content of Sequence Wiz blog and got an amazing response – thank you! Your answers gave us invaluable[…]
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Sequence Wiz blog reader survey
Please help us determine what kind of content you are interested in by taking part in our brief survey. It will help us plan for the future and publish articles[…]
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