Oh, the things the scientists will do in the name of research! Dr. Aric Prather…
Did you know that each year, heart attacks spike on Mondays following Daylight Savings time?…
Most people do not practice yoga to manage weight, but we all know that maintaining…
Any parent knows that if the child begins to get cranky at the end of…
My son is learning to ride a bike, and he is not particularly thrilled about…
When I was in college, my classmates often pulled “all-nighters” in preparation for the exams.…
I am a big fan of Patanjali’s Yoga Sutras. I believe that they are full…
In 2004, one scientific study made quite a splash. In this study, the scientists monitored…
There are three main states of consciousness that you reliably cycle through every 24 hours:…
Did you know that your body becomes completely paralyzed several times every night? It happens…
About 70 years ago, a zoologist who studied spiders got tired of waking up at…
Many years ago, I had a student who was blind. He came to my afternoon…
Both Western and Eastern ways of thinking recognize that it is essential for the body…
I got an electric car a few months ago, and last week, for the first…
I went skiing over the winter break, and since I don’t do it very often…
“I just wanted to stay there forever – this pause feels so comfortable and peaceful,”…
My family and I are going to Spain later this summer, so not long ago,…
When one thinks of a brhmana practice that is supposed to build and energize the…
The other day, I was cooking dinner as my son was watching a kid’s movie…
Your body likes to be in a state of internal balance. It is called homeostasis…