Olga Kabel

490 Articles Published | Follow:
Why do our efforts to heal ourselves and help our students sometimes fail?
Our inner system of managers, firefighters, and exiles and the dynamics of their relationships
CAN YOU HEAR ME?! How our conflicting inner parts try to get our attention through the body
Your rowdy inner family and the lasting conflict it creates
Release tension in the hips and integrate your brain hemispheres
How to do the Brain Huddle to find inner peace
How our yoga students deal with illness and the four steps we can follow to help them through
How the Four Characters view the body and what it means for your yoga students
What the yoga sutras say about our brain activities and how it aligns with modern neuroscience
Which brain characters are dominant in you and your students?
Your four brain characters and how they run your life
Zoom in Within: Yoga for Your Organs and Systems
What baboons can teach us about stress-coping styles and heart health
Listen to your heart and improve your circulation
How to keep your heart healthy by learning to unwind
Breathe to Live: Yoga for Energy and Vitality
The mighty heart: How your circulatory system nourishes every cell in your body
Issues in the tissues: What are you carrying in your body?
Issues in the tissues: Four main causes of our physical and mental suffering
The remarkable nervous system and how it runs our physiology and cognition
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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