Olga Kabel

517 Articles Published | Follow:
AI in yoga: Can AI create personalized yoga practice plans?
AI in yoga: Can AI do an effective yoga pose analysis?
AI in yoga: Can AI create and lead a simple yoga practice?
AI in yoga: What does it mean to have or not to have a body?
AI in yoga: Can we trust AI to be accurate?
Does tracking your mood make you happier?
Seven steps we can take to help students get through difficult times
Why it is important for yoga students to practice yoga at home
How sturdy do you feel on your feet? Train your balance with yoga
Barbie movie as a yogic self-realization journey
Do you want to feel strong? Do you want to feel vital?
Yoga Boosts for strength: Strengthen your hips and create a sense of spaciousness
Yoga Boosts for strength: Bend sideways to feel spacious and free
Work your core to take the load off your back
Stretch and strengthen your hamstrings and back
Are you a Velcro-kind of person or a nonstick kind?
Yoga Boosts for Strength: Twist your body to rinse out tension
Yoga Boosts for Strength: Core strength and integration
Put a spring in your step: Strengthen your hips and legs
Six factors that contribute to your physical strength and how to include them in your yoga practice
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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