Yoga for hips

Yoga Boosts for strength: Bend sideways to feel spacious and free
Are you up for a challenge? Strong yoga practice for hips and hamstrings
Home yoga practice for the hips with emphasis on adductors and abductors
Stretching the hip flexors is not always a good idea
Assessment yoga practice for the hips
Why do we get hip pain and what can we do about it?
Are we addicted to the Pigeon pose (and other “hip openers”)?
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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