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Tagged: the Polyvagal Theory for yoga teachers

  • 1
    • in yoga for your energy · yoga for your mind
    • — 4 Aug, 2021

    Three main forces that define your mental state, reactions and behavior: The gunas and the Polyvagal Theory

    According to the yoga tradition, there are three qualities, or three energetic forces, that are always present (to various degrees) in all things and beings in the world. Those qualities[…]

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