chair yoga

Happy body and mind at work: Chair yoga practice
Let go of agitation: short langhana practice in a chair
Chair yoga practice for the hips
A list of basic chair yoga poses
How creative do we need to be with chair yoga?
Get the bowling balls off your neck
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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