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Tagged: Yoga snacks

  • 2
    • in Virtual Yoga Studio
    • — 22 Jun, 2022

    Short yoga breaks to feel stronger and more vital

    Would you like to feel strong? Would you like to feel vital? I am yet to meet a person who prefers to feel weak and drained, yet this is how[…]

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    6
    • in Virtual Yoga Studio
    • — 25 Aug, 2021

    Short “yoga snacks” for summer activities: Long drives, golfing and biking

    Whether or not you golf, bike or drive long distances, you can use the short yoga practices below to reconnect to you body, deepen your breath and get yourself moving.[…]

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  • 0
    • in Virtual Yoga Studio
    • — 14 Jul, 2021

    Short yoga snacks for more summer fun: Get your body ready for hiking, gardening, and strolling

    How’s your yoga practice going this summer? Do you have an opportunity to luxuriate in your practice, or does it fall by the wayside of other activities? If it’s the[…]

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    0
    • in Virtual Yoga Studio · Yoga "snacks"
    • — 6 Jun, 2014

    Stretch breaks for prolonged sitting

    This simple yoga practice consists of four 5-minute stretch breaks that you can do whenever you have to sit too much. It is designed to release tension in the areas[…]

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