Do you prefer “noodle hips” or a spring in your step?
Have you ever come out of a yoga class with your legs feeling like noodles? This often happens if we do a lot of so-called “hip opening moves” in a[…]
Have you ever come out of a yoga class with your legs feeling like noodles? This often happens if we do a lot of so-called “hip opening moves” in a[…]