Yoga teacher’s toolbox: How to work with lower back and sacrum
Whenever you plan to work with lower back and sacrum in your yoga class or private yoga session, it helps to remember the following important points: Your lower back[…]
Whenever you plan to work with lower back and sacrum in your yoga class or private yoga session, it helps to remember the following important points: Your lower back[…]
Teaching yoga is a creative profession, which means that it flows more smoothly when you are motivated and inspired. What inspires you? There are many places where we can look[…]