• Yoga Sequence Builder
  • About Olga
  • Private yoga sessions
  • Virtual Yoga Studio
  • Body Map for Yoga Practices
  • FAQs
  • Contact
  • Sign up
  • Log in

Sequence Wiz

Every yoga practice must have purpose, order and meaning

  • yoga for your body
  • yoga for your energy
  • yoga for your mind
  • How to design a practice
  • Sequencing basics
  • Teaching tips
  • Yoga “snacks”
  • teachers’ stories

Tagged: how to teach a yoga class

  • 4
    • in Teaching tips
    • — 6 Mar, 2019

    Who are your yoga students and what do they need?

    When I started teaching yoga many years ago I remember spending a lot of time wondering “What do my students want in a yoga class?” and trying to please everybody.[…]

    Read more
    7
    • in yoga for your mind
    • — 21 Feb, 2018

    How to challenge your brain’s predictions for better focus

    When I ask my son, who is six, how many times he had been outside during his school day, he often says: “I don’t know, 3 or 2 times.” My[…]

    Read more
  • 2
    • in Teaching tips
    • — 14 Feb, 2018

    Predictions: How your yoga students’ brains respond to your class instructions

    Any yoga teacher knows that it feels very different to teach regular students that have been coming to your classes for some time and brand-new students, especially the ones that[…]

    Read more
  • Create effective yoga practices online using customizable stick figure images

  • Just added to home yoga practice app

  • Unearth your inner joy

  • MAXIMIZE THE EFFECT OF YOUR PRACTICE

  • Reignite your home yoga practice

  • Check out our home yoga practice app

  • GET OUR BEST STORIES
    in a monthly newsletter
  • SAVE ON SEQUENCE WIZ MEMBERSHIP

  • Popular posts

    • 20 superposes that carry maximum benefit with minimum risk

    • “Why is my balance not improving?”: 7 ways to troubleshoot your balance training

    • Three ways to protect your shoulders in your daily life and yoga practice

    • How do you know what a yoga pose is meant to accomplish?

    • Let go of the iHunch: Improve your posture yoga practice

    • How to lengthen your spine without strain

    • Four steps to minimize the stress placed on the intervertebral disks

    • Vital Vagus: What is the vagus nerve and what does it do?

    • 3 types of pain in the butt and what you can do about it

    • Too many asymmetrical poses can create sacroiliac joint issues

    • Rolling up from a standing forward bend can damage your spine

  • Archives

        © Copyright 2013-2020 Sequence Wiz - resources for yoga teachers and yoga enthusiasts | Privacy Policy