Who are your yoga students and what do they need?
When I started teaching yoga many years ago I remember spending a lot of time wondering “What do my students want in a yoga class?” and trying to please everybody.[…]
Tagged: how to teach a yoga class
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How to challenge your brain’s predictions for better focus
When I ask my son, who is six, how many times he had been outside during his school day, he often says: “I don’t know, 3 or 2 times.” My[…]
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Predictions: How your yoga students’ brains respond to your class instructions
Any yoga teacher knows that it feels very different to teach regular students that have been coming to your classes for some time and brand-new students, especially the ones that[…]
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