talking to the body

Talking to the body and leading students on a self-exploration journey
The six steps of IFS for working with our protective parts to discover what’s causing our physical and physiological issues
How do we know which parts of us need to be taken care of? Understanding psychological reasons for the physical symptoms
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

Read More