balance poses

Arm balance poses: fun challenge or necessity?
How to anchor your attention in balancing poses
Mighty Tadasana: How to use Mountain pose to train your balance and strengthen your hips and ankles (Part 1)
“Why is my balance not improving?”: Seven ways to troubleshoot your balance training
Yoga practice for static and dynamic balance training
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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