yoga and Ayurveda

Seasonal Ayurvedic cycles and their impact on our health and well-being
How to balance vata in your yoga practice
Energy, light, and matter within the human body: The three doshas and their main qualities
Can Ayurveda improve your relationship with your mother? Lessons from understanding your Ayurvedic type
About Olga Kabel

Hi there! My name is Olga Kabel. I am a yoga practitioner, yoga teacher, and yoga therapist who is constantly striving toward balance on and off the mat.

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