Every yoga practice must have purpose, order and meaning
Any yoga teacher knows that it feels very different to teach regular students that have been coming to your classes for some time and brand-new students, especially the ones that[…]
Over the years I’ve discovered that as teachers we have to make a choice of what kind of intensity to cultivate in our yoga classes: internal or external intensity. We[…]
You know how sometimes you go to a yoga class and you come out feeling “This is exactly what I needed! I feel great!” and other times you end up[…]
Some days when I begin my yoga practice I can feel the entire physical history of my body: here is that neck tension from staring at the computer all day[…]
There is a heated ongoing debate in the yoga community about the difference between a yoga teacher and yoga therapist. Some feel that yoga by its nature is therapeutic, so[…]
One of my clients is currently shopping for a doctor. She is trying to find one that she can stick with for a while and so far she hadn’t been[…]
Most yoga teachers I know spend a lot of time perfecting their craft – they read a lot, attend workshops, experiment in their own practice and teach many classes. This[…]
In my first year of college my academic advisor had roped me into presenting at a minor conference. I complied, even though I didn’t care about the subject that was[…]
When I started working with students one-on-one many years ago, I used to offer free initial evaluations to anybody who was interested. It was time-consuming and not really cost-effective, but[…]
I learned to drive pretty late in life. I started in my early 20s when I came to the US, but never needed a car, so I delayed driving till[…]
