How to conduct a basic Ayurvedic assessment
Various qualities of the dosha can become imbalanced and lead to a state of ill health. The imbalance can happen because of an excess in a particular quality within the[…]
Category: Teaching tips
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Three main yogic frameworks for understanding your state of well-being
A great big thank you to all of you who completed our Reader Survey! It gives me a glimpse into what you are thinking and what you are dealing with[…]
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Can yoga help us manage our emotions?
I recently read an article about some major employers closing down their operations for weeks at a time to make sure that all their employees could get a break. The[…]
How to break long-term goals into manageable pieces in your work with yoga students
Last week we discussed how to set long-term goals for your work with yoga students. Once the student (with the teacher’s help) gains clarity on what they wish to accomplish[…]
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How to set long-term goals for your work with yoga students
When we work with yoga students one-on-one, we always begin by identifying each student’s unique needs. The first question we always ask our new yoga students is, “What do you[…]
How to ensure that an organization you work with is HIPAA compliant
Yoga teachers and therapists often handle student information that is considered private and therefore bear certain responsibilities under the HIPAA. It is the personal responsibility of every yoga teacher and[…]
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HIPAA: Yoga teachers’ responsibilities concerning private student information
About ten years ago, I ran a wellness center that housed different types of practitioners, including yoga teachers, massage therapists, acupuncturists, and movement therapists. One day a laptop belonging to[…]
What’s next? Reemerging from the pandemic and setting direction for the future
I will never forget the description of the experience my yoga teacher Gary Kraftsow shared with us about his recovery from brain surgery many years ago. As I remember it,[…]
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Revise your body story and give your practice meaning with Nyasas
Humans have used body movements and hand gestures to tell stories and facilitate particular psychological states since the beginning of time. For example, Hawaiian hula dance was meant to promote[…]
SOAP Notes: A Structured Approach to Yoga Therapy Documentation
When we work with yoga students one-on-one, it is essential to keep detailed notes of our work. Those notes help us determine students’ challenges and strengths; develop an appropriate plan[…]
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The art of observation in yoga: Reading the student’s body story
Our bodies reflect our personal stories and our journeys, both physical and psychological. They hold traces of our daily movement patterns, history of injuries (physical and emotional), and hints of[…]
What you need to know about your new student and how to get it
Every time a new student comes to yoga, the teacher needs to develop some understanding about who this person is and what they need. It is particularly important if the[…]
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Why do students come to yoga? Surface vs under-the-surface needs
When students arrive in our yoga classes and private yoga sessions, they usually have a particular obvious reason for seeking our services. It often involves pain or limited mobility in[…]
Self-Care: Because Healing Begins with the Health of Your Self
Several months ago I was asked to write an article for Yoga Therapy Today exploring self-care options for yoga therapists. I was thrilled to do it. I used this opportunity[…]
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Breath: A path to stability in uncertain times
Over the past several months the subject of breathing had become particularly charged. We keep hearing about breathing everywhere: the phrase ‘I can’t breathe’ became a symbol of police brutality,[…]
What do your students need in their yoga right now?
Yesterday morning I was trying to do my pranayama practice, as my 9-year old was bouncing on furniture around me, my puppy was chasing his tail knocking over everything in[…]
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“Elevator pitch” for yoga teachers: How to quickly communicate to anybody what is it that you do
For the last several weeks, my neighborhood has been having Happy Hour get-togethers on Thursday evenings to check in and make sure everybody was doing OK. We keep safe distance[…]
What’s at stake for your potential yoga students?
What is your favorite TV show right now? What is at stake for the main character of that show in every episode? What kind of tragic outcome might befall on[…]
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How to motivate students to engage your services
Have you ever seen one of those late-night infomercials with the host screaming at the screen that you should “Buy now!” that this is an “Exclusive offer for the next[…]
How to make it easier for potential yoga students to sign up for your services
A few years ago, I received an email from an avid blog reader who was considering a private yoga session with me. She was struggling with back pain and was[…]
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