Everybody is different, and every body is different, with its own set of unique structural, physiological and mental-emotional challenges. I was taught to take them all into account when designing a yoga practice for an individual student, which means that I modify the forms of yoga poses A LOT, often in unpredictable ways. This always presents a challenge when you are trying to build a yoga practice on-line using a sequence builder, because no single pose database can contain every single movement that is humanly possible.
I’ve been trying to come up with a solution for this problem for the longest time and I am happy to report that now we have one! We just released the Image Editor for yoga poses that any Sequence Wiz member can use to modify any pose that we have in our database on the spot, and you don’t need any drawing skills either. Check out a video below to see how it works.
The Image Editor is available to all Sequence Wiz members (learn more about membership). Please give it a try and let us know what you think!