What do you need most right now? Let us know and win a free yoga course7
Thank you for reading our articles! As you wrap up the summer and move into a more consistent work mode, your needs will probably change, too. We would like to get a better idea of what you are dealing with right now and what kind of content would be most useful in supporting you. Please take part in our brief survey to help us plan for the future and publish articles that are relevant to your life right now.
All participants will be entered into a raffle to win a free yoga series of their choice. We will select three entries at random and announce the winners next Wednesday, September 15.
Please let us know what you think!
START THE SURVEY >
If you win, you will be able to choose any one of the following courses:
Subscribe to Blog via Email
I would love to see videos with short sequences that could assist with a quick stretching and calming effect. Something I could use between clients, when my day is filled with back to back sessions.
Great idea! I teach part-time and am a stay-at-home mom. There’s so little time for me to practice yoga these days. Short 15-20 minute practices are just what I need right now!
Yoga to prepare for sleep!
I second that! Between work and family obligations, I find myself waking up early to get everything accomplished. By mid-afternoon, I’m ready for a nap!
I can’t do my regular yoga routine because I am struggling with piriformis syndrome. I’d like to learn a routine that won’t damage the piriformis, maybe help to heal it.
thanks for asking.
I love it when Sequence Wiz focuses on a particular topic such as piriformis syndrome and/or sciatica. I often consult these blogs in my own teaching. Thank you!
I am trying to make the big step forward and start teaching yoga