How to create a short targeted yoga practice for physical tension
Every time I have a yoga video shoot with my videographer I feel slightly guilty. He usually crouches down behind the camera to record my yoga practice. While I feel[…]
Every time I have a yoga video shoot with my videographer I feel slightly guilty. He usually crouches down behind the camera to record my yoga practice. While I feel[…]
When I get new students with some experience in yoga, I like to ask them: What is this pose for? What are you trying to accomplish here? And I am[…]