Do you want to maintain that summer energy and keep moving your body as days get shorter and darker? Yoga can help with that. Try one (or more) of our yoga series to include yoga into your day and keep yourself moving and breathing consciously.
ALL OF OUR YOGA SERIES ARE ON SALE (UNTIL SEPTEMBER 5)!
In this series, we tap into the power of ancient techniques, neuroscience, and modern psychology to access our powerful inner resources. Throughout the series, we will begin to understand different aspects of ourselves, face our mental hang-ups, develop our inner strength, and connect to our own healing potential. When the world around us seems chaotic and unpredictable, yogic mental training techniques help us stay grounded, centered, open-minded, and connected to our natural inner peace.
In the Harness your Mind’s Power: Yoga for Inner Peace and Intentional Living series, you will get:
- 30 targeted yoga practices to educate, train, and expand your mind, overcome your conditioning, and cultivate emotional resilience.
- 28 articles in printable pdf format that use different lenses to help you understand why your brain does what it does and what steps you can take to direct it with more intention.
- 12 videos with a brief outline of the most important points for each chapter.
This series is available on HappyU hub for $49 until September 5.
Educational yoga series
You do not need to be a Sequence Wiz member to purchase the educational yoga series. But if you are a Sequence Wiz member, you have access to all editable sequences from the educational series to use and customize as you please. Learn more about Sequence Wiz membership >
Therapeutic yoga series
Release tension, build stability, and develop suppleness in your neck/upper back, lower back/sacrum, and hips. Try our therapeutic yoga series if specific areas of your body need a bit more love and attention. Each therapeutic yoga series is available on HappyU hub for $79 until September 5.
You do not need to be a Sequence Wiz member to purchase the therapeutic yoga series. But if you are a Sequence wiz member, you can request editable sequences from the therapeutic series after you purchase the series to use and edit as you please. Learn more about Sequence Wiz membership>
All your purchased series are available on the Home Yoga Practice App.
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