Has your regular yoga practice slipped a bit through the holidays? Celebrate the New Year by restarting your home yoga practice; you can find a practice to take care of any part of your body, of your energy and your mental state on Sequence Wiz website. We have recently updated our Body Map for Yoga Practices with the latest practices. Now it shows links to all the practices we have. A little pop up window will show you the name of the practice and some information about it. Click on the window and you will be taken to the practice page. We hope this helps you find the practice that you are looking for much faster!
Click on the image below to go to the map. You can always find the Body Map by clicking on the link in the top menu.
Happy New Year!
You can find all these practices and many more on Sequence Wiz home yoga practice app. All the practices are nicely organized there by topic and length, making it much easier to pick the right one. Check it out!
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