Most talked about posts of 2014

What a full and exciting year we had! We covered a wide range of yoga topics, shared plenty of yoga videos and got to have meaningful conversations with some of you. We will be continuing with all of that next year, but also plan some new features and fun surprises for our readers and members. Stay tuned!

Our goal here, at Sequence Wiz, is to help you understand some of the more complex yogic ideas and deepen your yoga practice. All the information we give here is based on traditional approach to yoga AND contemporary understanding of the inner workings of the human body. But all of this information means nothing until you take it, try it and decide for yourself if it makes sense. Please tell us how it goes!

Yoga for the Body



Yoga for Energy


Practice tips



How to design yoga practices

Teaching Tips


Check out our Virtual Yoga Studio for videos of yoga classes!

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