Body Map for Yoga Practices

Each plus sign icon is a link to a yoga practice video for the specific body area or specific situation that can be found on Sequence Wiz site. A little pop up window will show you the name of the practice and brief information about it. Click on the window and you we be taken to the chosen practice. Hopefully this will help you find the practice that you are looking for much faster!

 

Additional yoga practices

 

You can find all these practices and many more on Sequence Wiz home yoga practice app. All the practices are nicely organized there by topic and length, making it much easier to pick the right one. Check it out!