Body Map for Yoga Practices

Each arrow is a link to a yoga practice video for the specific body area or specific situation that can be found on Sequence Wiz site. A little pop up window will show you the name of the practice and its length. Click on the window and you we be taken to the chosen practice. Hope this helps you find the practice that you are looking for much faster!


  1. Muge says:

    A wonderful guide, thank you!

  2. Lisa Parrish says:

    Thank you