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Monthly Archive: June 2016

  • 5
    • in Virtual Yoga Studio
    • — 29 Jun, 2016

    Yoga practice for stability and ease in body and mind

    Not long ago I went for my annual physical with a new doctor. She asked me what I do for a living and when I said that I was a[…]

    Read more
    3
    • in teacher's stories
    • — 22 Jun, 2016

    What you think while balancing matters

    We don’t know why a particular class or practice stays with us. I think of it as being part of the big mystery. One, in particular, that stays with me[…]

    Read more
  • 3
    • in yoga for your body
    • — 15 Jun, 2016

    How to anchor your attention in balancing poses

    I cannot read in the back seat of the car when I travel – it makes me queasy. This response is pretty typical since it reflects a conflict between three[…]

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    6
    • in yoga for your body
    • — 8 Jun, 2016

    Six easy balancing moves for your daily routine

    My son loves to dig, so anytime we get to the park he zooms straight for the sandbox. And while he blissfully loads and unloads his construction equipment I like[…]

    Read more
  • 0
    • in yoga for your body
    • — 1 Jun, 2016

    How to minimize the risk of falling in our daily lives

    About a month ago I got this text message from my yoga student: “Can’t do yoga tomorrow. Fell again. Gouged arm bad. Stitches. OK now. Doc said lay off few[…]

    Read more
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