Yoga practice for stability and ease in body and mind
Not long ago I went for my annual physical with a new doctor. She asked me what I do for a living and when I said that I was a[…]
Not long ago I went for my annual physical with a new doctor. She asked me what I do for a living and when I said that I was a[…]
We don’t know why a particular class or practice stays with us. I think of it as being part of the big mystery. One, in particular, that stays with me[…]
I cannot read in the back seat of the car when I travel – it makes me queasy. This response is pretty typical since it reflects a conflict between three[…]
My son loves to dig, so anytime we get to the park he zooms straight for the sandbox. And while he blissfully loads and unloads his construction equipment I like[…]
About a month ago I got this text message from my yoga student: “Can’t do yoga tomorrow. Fell again. Gouged arm bad. Stitches. OK now. Doc said lay off few[…]