Four easy ways to train your balance for daily life
When we work on balance postures in yoga we usually focus on maintaining a steady position for a certain amount of time. This is a very useful aspect of balance[…]
When we work on balance postures in yoga we usually focus on maintaining a steady position for a certain amount of time. This is a very useful aspect of balance[…]
Many years ago I read an article on balance in one of the yoga magazines and one visual that the author used had stuck with me. She talked about trying[…]
Watching your kid learn how to walk is a pretty fascinating experience. When you see him wobble and plop down with almost every step, it’s hard to believe that one[…]
The most dramatic experience I ever had with my balance failing me was about 8 years ago. Swine flu was going around that year and got me, making me very,[…]