Few weeks ago we asked you to give us feedback on the content of Sequence Wiz blog and got an amazing response – thank you! Your answers gave us invaluable information on how to proceed with our offerings and gave us ideas for blog posts for years to come 🙂 A big, huge thank you to all of you who participated in our survey!
We discovered that yoga posts covering anatomical details were very popular, but we were also thrilled to see that you are interested in other aspects of the yoga practice beyond the physical. Based on your requests it became clear that you are looking for more information on the specific applications of yoga, whether it’s yoga for different populations (older students, for example) or specific conditions and/or injuries, as well as using yoga for healing in general and avoiding injury while practicing yoga. We also got many requests to spend more time on yoga sequencing and tips on teaching multi-level yoga classes.
Based on your feedback here are some topics that we have planned for the future:
– Your body: the user’s manual. This series of posts will cover your body literally from head to toe focusing on specific problem areas, like knees, back, shoulders, etc. with suggestions on how to use yoga practices to help with pain and imbalance in those areas.
– Yoga for healthy aging. This series will take a detailed look at what happens in the body when it begins to age and how we can use yoga to deal with issues that show up. It will include material on chair yoga as well.
– How to design a practice for … This series will show you how to build yoga practices to prepare for specific poses, activities, conditions and so on.
– Meditation made easy. This series will show you how to integrate short simple meditations into your classes to deepen your students’ experience of their practice.
And of course, there will be plenty of posts on anatomy, physiology, the science behind yoga practices, controversial ideas, teaching tips and relevant yoga philosophy. Once again, thank you for giving us ideas and inspiration as we gear up for 2016!
Congratulations Sandy Marion
You won a private yoga session with Olga Kabel over Skype! We will contact you directly to set it up.
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