Yoga practice to stop mental chatter

6 Comments

1. How to deal with the Itty Bitty Sh**ty Committee - Sequence Wiz - create effective yoga sequences says:

   February 26, 2014 at 3:30 am

   […] YOGA PRACTICE TO STOP MENTAL CHATTER […]

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2. nes says:

   November 18, 2015 at 11:44 am

   Is this in the shared sequences Olga? I really love it

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   • nes says:

     November 18, 2015 at 11:55 am

     found it now!

     Reply
3. Sangita Goyal says:

   March 6, 2016 at 11:38 am

   I have really liked the site. Very deep and informative and helpful.

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4. Debora ROSSI says:

   September 28, 2017 at 5:14 pm

   I¨ve done this practice today . It was realy helpful ! Thank you Olga !!

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5. Lucija Žižek says:

   January 27, 2018 at 1:46 pm

   Thank you very much. I had I rough week, cause my grandma died. Feeling lost, without energy, this was so gentle and soothing.

   Reply