Gratitude Yoga Practice
This yoga practice helps us express gratitude for important things we have in our lives through sound, movement and meditation.
This yoga practice helps us express gratitude for important things we have in our lives through sound, movement and meditation.
You know how sometimes you go to a yoga class and leave feeling more centered, energized and whole? And other times you leave feeling more fragmented and discombobulated? Why is[…]
William Broad had done it again. He sounded an alarm last year about the potential risks of the yoga practice and caused some heated discussions in the yoga community. This[…]